Day: February 28, 2014

Lifestyle

Increasing Cell Longevity Through IF & Cold Showers

28There is a lot of talk about improving lifestyle choices in order to improve health, but most people are looking at some of the short-term advantages. There is nothing wrong with that given how fast-paced our lives are. One of the main things about many of the healthy practices, such as cold showers and intermittent […]

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